Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Gender Neutral Standards, Return to Old Fitness Test: Congress' Dueling Ideas for the Army Army planners were already looking into adjusting standards for combat jobs, including gender-neutral standards.
Ask Stew: What Should I Do to Lose Weight Before the ACFT? It is wise to start your physical preparation long before you even talk to a recruiter, and while the Army has height and...
New Tape Test: Here's How the Army Is Measuring Body Fat Now The service announced it has simplified one of the key ways it judges soldier physical fitness following a broader overhaul...
ACFT Score Chart, Resources and How to Administer The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.
Preparing for a Fitness Test? These Drop Set Workouts Can Help. Drop sets are relatively advanced types of workouts where the goal is to perform an exercise (on the same muscle group) while...
Space Force Rolls Out Fitness Trackers to Guardians in Lieu of Traditional Testing The Space Force announced it will conduct a two-year testing period on wearable fitness trackers as part of its newly...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
Why Building Cardio Endurance Matters Even for Those Who Lift When running at a steady pace for long distances, swimming for more than the length of a pool and even rucking, most strength...
An Army Couple Had Their Daughter at a Military Hospital. Then the Collections Calls Started for $600,000. Missteps by Womack Army Medical Center and Tricare landed a Fort Liberty couple in collections.
Human Remains Have Likely Been Recovered from the Titan Submersible Wreckage, US Coast Guard Says The news came hours after the announcement that debris from the Titan, collected from the seafloor more than 12,000 feet...
Navy Recruiters Will Work 6-Day Weeks, Face Changes to Orders Amid Recruiting Struggle The move comes as the Navy, like most of the other military branches, struggles to meet its recruiting goals for the year.
Soldier Crashed Helicopter Before Running to and Crashing a Second in 2022 Suicide, Investigators Find The documents obtained by Military.com said Bellew had no history of diagnosed mental illness or suicidal ideation.
The Man Who Started to Transform the Marine Corps Leaves with 'No Regrets at All' The Marine Corps' top officer -- the man who has overseen a sweeping and much-debated transformation of the branch -- is...
